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Short-course in Well-being or Susthiti for Junior Certificate.

John Scottus School runs a Junior Certificate Short Course. We are discouraging teenagers from SELF-HARMING by introducing them to new suggestions to remain well or achieve WELLBEING using ancient wisdom.

This wisdom is based on AYURVEDIC principles for PHYSICAL Wellbeing and YOGA SUTRAS for MENTAL Wellbeing. The course is spread over three years, because the Junior Certificate is a three year course.

As both texts were originally in Sanskrit there is also a Sanskrit link. Students following this course and their parents can get information on this website to explain what we cover. The three levels correspond to the material covered in First, Second and Third year respectively.


Ready to attune the mind to Yoga?

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Ready for a lifestyle rooted in Ayurveda?

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What about some Sanskrit?

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